SomaRoma

This is an hour-long experience that combines somatic movement, aromatherapy, sensory deprivation, breathwork, and yoga to release trauma from the body. 

What to expect:

 * You should come with an open mind wearing comfortable clothing akin to what you would wear to a yoga class.  

* Be prepared to allow yourself to fully feel and emote as unexpected emotions may arise during the session. 

* Noise-cancellation headphones and eye masks will be provided to allow for a full connection to yourself.